The Boot Camp Workout is a no-frills, no-excuses military-style workout designed by two retired U.S. Marines and implemented by a certified personal trainer to give you the best total body workout on the planet. The Boot Camp Workout meets 3 days a week (Monday, Wednesday, and Friday) from 6-7am at O’Neil Fitness at 85 Bass Ave. and makes it way to Good Harbor Beach where the fun begins. Calisthenics, games, relay races and good old-fashioned teamwork are the heart of this exercise program.
All levels encouraged. You can do it!
For more information or to register, call Tracy O’Neil 978-515-7449 or email firstname.lastname@example.org. Thank you and take your workout outside summer!